About Me….Griff Neilson
Hi,
My name is Griff Neilson the main author of this blog. I currently own a company named FitMent Infinity Corporate Wellness Consulting and this is the official blog. Much of the content of this blog will be devoted toward Corporate Fitness and Wellness. Other topics will include general fitness, fitness tips, nutrition education, and tips on how to create a mindset that loves and thrives on a healthy lifestyle!
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One of the main purposes of this blog is to interact with like-minded health and fitness professionals, and to attract executives that might be looking for a wellness program for their company. We take a very particular approach to Corporate Wellness that will be evidenced in our posts. We first address the mind, then nutrition, and finally the body. It is in that order that our Corporate Wellness 12-week Lifestyle Revolution Program is based.
You can expect about one video a week, and 1-2 written blogs per week. Typically I will post the video on Monday and the written blogs on Wed and Saturday. I value your feedback and would love to write on a topic of your request! The more interaction with other bloggers and guests, the better! Thanks for visiting and always remember…LIFE IS GOOD!
Griff Neilson
To learn more about me or our Corporate Wellness Program check me out on Linked In or Twitter:
http://www.linkedin.com/in/neilsongriff
